Relax And Lose Yourself - Indulge In The Best Deep Tissue Massage In Hyderabad At SpaHyderabad
Deep Tissue Massage Hyderabad
Deep Tissue Massages have been in practice for a long time, now. SpaHyderabad specializes in this massage to relieve the stress and strain from the clientele’s body and mind.
Deep Tissue Massage treatments in Hyderabad
Deep tissue massage is an effective exhaustion reliever. In this massage technique, the therapist applies intense strokes and pressure on various trigger points on your body relaxing the deepest tensions buried deep inside your body. Flush out toxins from your body and free your mind and body from all exhaustions and worries.
Reach out to muscles that retain tension and pain in the back, shoulders, neck and legs with a penetrating deep tissue massage.
A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
How Does it Work?
While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage isn't the same as having a regular massage with deep pressure.
It's used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation.At the beginning of the massage, lighter pressure is generally applied to warm up and prep the muscles. Specific techniques are then applied. The most common techniques include:
Stripping: Deep, gliding pressure along the length of the muscle fibers using the elbow, forearm, knuckles, and thumbs
Friction: Pressure applied across the grain of a muscle to release adhesions and realign tissue fibers
Deep Tisuue Massage BenefitsDeep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
- Low back pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
- Osteoarthritis pain
- Sports concerns (runners, athletes)
- Piriformis syndrome
- Tennis elbow
- Upper back or neck pain
Best type of massage for lower back pain:
Deep tissue massage lower back pain - Deep Tissue Massage, when properly applied by a well-trained therapist, is extremely effective in relieving chronic pain of all kinds, including lower back pain. deep tissue massage.
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